A 2008 British study found that compared to getting more nighttime sleep, a mid-day nap was the best way to cope with the mid-afternoon sleepiness.(2008年英国的一项研究发现，与获得更多的夜间睡眠相比，午间小睡是应对午后困倦的最佳方式。)
Before starting out, we'll take a little nap.(出发前，我们先打个盹。)
Take a nap . One of my favorites.(睡午觉我的爱好之一。)
You took a two hour nap.(你已经睡了两个小时了。)
After a study session, take a quick nap.(在大量学习之后，小睡一会。)
The key to your problem is that long nap after dinner.(你问题的关键是晚餐后的长时间小睡。)
One old solution back in the news is allowing night workers to nap.(新闻中提到的一个老方法是让夜班工人小睡一会儿。)
Keeping looking at a clock will make you stressed during a nap.(在打盹的时候一直盯着时钟看会让你倍感压力。)
Don't take a nap in the afternoon.(不要在下午小睡。)
I find that my main goal now is to find creative ways to pass the time until the next nap.(我发现我现在的主要目标是找到创造性的方法来打发时间，直到下一次小憩。)
